Планшет RBT Q975 | ||||
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Характеристики и обзор |
**Apologies for the lack of quality in the recording** Filmed at Ayr Town Hall at the Robert Burns Humanitarian Concert on the 24/01/14. A fantastic evening of music featuring Eddi Reader, Little Fire ft Milla Crann, Sean Kennedy and Jemma Kate. The Wild Geese (Norland Wind) is a song written by the late Jim Reid, a wonderful interpretation of a Violet Jacob poem "The Wild Geese", from her collection - Songs of Angus (published 1915). |
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Programa com apresenta??o de video clipes de bandas independentes que n?o est?o no top 10, top 20, top 50...do mundo. Voc? vai poder conhecer bandas que nem imaginava que existia. O programa ? transmitido todas as sextas feiras as 19h no |
Resistance Band Training (RBT) in matrix of drills directed at enhancing quickness.
?15 seconds of work/ 10-15 of rest (transition) for total of 6 "sets" before station transition ?Though the emphasis is on "quick feet", the focus is actually on the hips in the frontal/transverse plane drills and arm action on saggital plane drills. ? Arms must be coordinated with lower body for optimal performance (though this must be worked on for consistency). ?The tendency is to allow arms to appear neutral (as seen in this video clip). However, there is nothing neutral about upper body in relation to athletic movement. If your arms are not working FOR you they ARE working against you Coach Vince McConnell www.mcconnelltraining.com |
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Другие модели планшетов РБТ | |
— RBT M97B | — RBT Q823 |
— RBT Ultrapad 373 | — RBT Ultrapad 735 |
— RBT Ultrapad 940 | — RBT Ultrapad M97B |
— RBT Ultrapad Q733 | — RBT Ultrapad Q977 |
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